Sweet Sausage With Green Vegetables
2 1 1/2 lb 1-1 1/2 cups 1 1/2 cup 1/3 lb 1/2 cup onions (small to medium) finely chopped green bell pepper sweet Italian sausage with skin removed chopped…
Siu’s Spicy Fish
tuna water salt pepper chicken broth ginger root green onion cilantro jalapeno soy sauce pepper sugar oil Boil 1 chunk of tuna in water, sliced/smashed ginger, salt, and pepper. Drain…
Chocolate Chip Truffle Cake
2 c 6 T 2 t 1 t 2 t 3 1 pinch 2 T semi-sweet chocolate chips butter flour hot water vanilla eggs, separated salt sugar Preheat oven to…
Brown Rice
2 3/4 c 1/4 t 2 T 4 c brown basmati rice salt butter water (i.e. 1.5:1 water: rice) Combine in rice cooker. Takes about 40 min.
Wheat Berries
2 c 1 T 4 c 1/4 t hard red winter wheat (or other variety) olive oil water salt milk nuts, grapes, raisins, honey, peaches, brown sugar, etc. Rinse wheat,…
Amy’s Curry Sweet Potatos
3 1/2 1/4 cup 1 and 1/2 Tbs. 1/4 tsp. large sweet potatoes large sweet onion, diced butter, melted curry powder salt Preheat oven to 425 degrees F. Peel the…
Amy’s Candied Yams
4 1 can 1/3 c 1/3 c 1/2 t 1/2 t 1/4 c 1 cup medium to large yams (orange-fleshed sweet potatoes) pineapple chunks dark brown sugar maple syrup (immitation…
Dad’s Twice-baked Potatoes
potatoes salt pepper horseradish butter sour cream egg whites Bake potatoes until done. Cut in half lengthwise and scoop potatoes out, reserving both insides and skins. Add to the insides,…
Roasted Whole Cauliflower
1 head 3 T 1 T 1 T 1 T 1 t 1 large clove 1/2 t 1 pinch cauliflower (4 lbs.) low-fat margarine (room temp.) fresh lemon juice chopped…
Chocolate Zucchini Bread
3 c 1/4 c 1 T 1 t 1/2 t 1 t 2 c 3 1 c 2 t 2 c 1 c all-purpose flour unsweetened cocoa powder ground cinnamon…