Spam and Pineapple
1 can spam 1 can chunk pineapple Fry until start to brown. Eat with rice or pasta, salad.
Old-fashioned Tapioca Pudding
1/2 cup small pearl tapioca 3 cups whole milk 1/4 teaspoon salt 2 eggs 1/3 cup sugar (i.e., reduced from 1/2 in original) 1 teaspoon vanilla extract 1. Presoak tapioca…
Thai Jumbles
2 2 1 2 tsp 1 tsp 1 tsp 1/4 tsp 2 Tbsp 2 Tbsp 1/2 tsp 1/2 1/2 1/4 c large chicken breasts chicken thighs 14 oz can coconut…
Amy’s Rich Cornbread
2 c 2 c 3/4 c 2 1/2 T 3/4 t 2 c 1/2 c 5 corn meal* flour* sugar baking powder salt milk vegatable oil eggs Preheat oven to…
High Protein Pancakes
1 cup egg whites or 4 whole eggs 1 cup rolled or quick oats 1⁄2 cup cottage cheese 1⁄2 cup Greek yogurt 1 1⁄2 tablespoons oil 1 tablespoon sugar 1…
Italian Inn Fried Chicken Livers and Onions
1 lb chicken livers 1 c flour salt & black pepper 1 large yellow onion, sliced 1⁄4 cup olive oil 2 tablespoons Worcestershire sauce Coat chicken livers in salt, pepper,…
Roasted Vegetables
The high temperatures used in roasting enhance the flavor of vegetables by caramelizing the naturally occurring sugars. You can roast almost any vegetable. Asparagus, beets, bell peppers, broccoli, Brussels sprouts,…
Simple Salmon
1 lb Salmon, thawed 1 T Butter Salt Preheat oven to 475 degrees. Melt butter with salt in the oven, removing when the foam subsides. Add Salmon, turning to butter…
Naomi’s Easy Chili
1 medium onion, diced 1/2 lb ground turkey 1 15 oz can diced tomatoes 1 30 oz can pinto beans 20 oz enchilada sauce Tenderize the onions in a pot,…
Amy’s Easy Mild Posole
5 dried New Mexico chiles, seeds and stems removed 3 ancho chiles (= El Guapo "pasillo" chiles), seeds and stems removed 1 med onion, diced 4-6 cloves garlic, pressed 1-1.5…